Keeping a healthy home starts with consistent cleaning habits. Small, everyday actions can make a big difference, from reducing allergens to boosting indoor air quality. Here, we outline five cleaning habits that Utah residents can adopt for a cleaner, healthier living space.
1. Wipe Down High-Touch Surfaces Daily
High-touch surfaces like door handles, light switches, and remote controls can harbor germs and bacteria. Make it a habit to wipe down these surfaces daily with a disinfectant. This simple action reduces the risk of illness, particularly during flu season in Utah.
Quick Tip: Keep disinfecting wipes or a reusable cloth and spray nearby for easy access.
2. Dust and Vacuum Weekly
Dust accumulates quickly and can trigger allergies and asthma. Set a weekly schedule for dusting and vacuuming to reduce allergens, especially in Utah’s dry climate where dust can settle easily. Use a vacuum with a HEPA filter to capture fine particles and maintain cleaner air quality.
Quick Tip: Dust surfaces with a microfiber cloth to trap dust instead of spreading it around.
3. Clean and Change HVAC Filters Regularly
HVAC filters trap airborne particles, but over time, they can become clogged, reducing efficiency and spreading dust. Change or clean your filters every 1-3 months to keep the air clean and your HVAC system running smoothly.
Quick Tip: Schedule filter changes with the changing seasons to maintain a healthier indoor environment.
4. Declutter and Organize Regularly
Clutter can contribute to dust buildup and makes it harder to clean surfaces. Take time each week to declutter and organize your home. Put away items that don’t belong, and keep counters and floors clear for easier, more effective cleaning.
Quick Tip: Use baskets or bins to keep items organized, reducing visual clutter and creating a more welcoming space.
5. Air Out Rooms and Use Natural Cleaners
Air out rooms by opening windows for a few minutes each day. Fresh air improves indoor air quality and reduces mustiness. For eco-friendly cleaning, use natural products like vinegar and baking soda to reduce chemical exposure and maintain a healthier environment.
Quick Tip: Combine a few drops of essential oils with water and vinegar for a fresh-smelling, all-purpose cleaner.
Conclusion: Simple Habits for a Healthier Home
Creating a healthier home doesn’t have to be complicated. These five cleaning habits make it easy to maintain a cleaner, safer environment for you and your family.
Ready for a healthier home? Contact Uplift Cleaning today for professional services that keep your Utah home spotless and allergen-free.
